Successful Squad training.

A nice number of players at Hampshire Junior Squad session at Winchester College on the lovely sprung mats last Sunday.
Coaches, there were some great players in attendance. We worked mainly on throwing. Specifically Ippon Seoi Nage, where we were focussing on ensuring good sharp technique, strong stable legs.
We also covered Sankaku Gatame as especially at u17 and u20 level it’s the technique of the moment and lots of players (including British) are being caught with it so we wanted to introduce it and how to defend against it so our players are prepared when it creeps into our events.
See you soon,
Lance

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